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Free Trial in Rhodes NSW, Australia

Getting Started is Easy

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Disclaimer** This is available for people who are looking to try out the gym with the potential to sign up for an ongoing membership NOT for drop ins. If you are looking to drop in please contact us  or head to our schedule and book your drop in session now.**

During your week trial, you get to see our facilities and our coaches can answer any questions you might have about who we are and how we train. Some common questions might be:

  • Do I have to be in shape to join?
  • What kind of results can I expect?
  • How often should I come?
  • What membership plan is right for me?

Based on your week of training with us, you can make up your mind if our gym is a good fit for you, we can determine the next best steps customized to your goals, fitness level, and budget.

Either way, this is a great starting point and you will leave here with some great advice.

How it works

  • Register here
  • Our coaches will contact you to get you access to our booking app
  • Arrive a few minutes before and check-in at our front desk
  • One of our coaches will greet you and show you around


Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Common Questions


Your first visit is on us!
Start Your Free Trial in Rhodes
Start your Free Trial in Strathfield
Contact Us For More Info

Trusted and Loved By Hundreds of Rhodes and Strathfield Residents

Conveniently located, heaps of parking is available at both locations.

Working out at the gym isn't easy. But getting there shouldn't be hard. Flat White CrossFit is located and easily accessible from all of Rhodes and Strathfield.

Unit 1 6-8 Braidwood Street, Strathfield South NSW 2136
Strathfield Drections

2 Leeds St, Rhodes NSW 2138, Australia
Rhodes Directions

Do something today that you will be proud of tomorrow.

Start your Free trial
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