Personal TrainingPersonal Training

Personal Training in Rhodes NSW, Australia

Personal Training

Personal Training

Whilst our group classes are a fantastic way of training and engaging with the community, they do not provide the individualised service you will receive via. personal training.

Personal Training involves a 1-on-1 session with some of our most experienced coaches who practice and preach exercise. You will receive individualised programming, coaching and advice regarding all your fitness-related goals.

This option is also great for those looking to take things to the next level and want more structured or additional programming and/or skill training advice. If this sounds like something you're interested in, click the contact us form to speak to one of our coaches!

Contact Us For More Info

Trusted and Loved By Hundreds of Rhodes and Strathfield Residents

Conveniently located, heaps of parking is available at both locations.

Working out at the gym isn't easy. But getting there shouldn't be hard. Flat White CrossFit is located and easily accessible from all of Rhodes and Strathfield.

Unit 1 6-8 Braidwood Street, Strathfield South NSW 2136
Strathfield Drections

2 Leeds St, Rhodes NSW 2138, Australia
Rhodes Directions

Do something today that you will be proud of tomorrow.

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