Gymnastics classes in Rhodes NSW, Australia

Try our Gymnastics classes

Our gymnastics program is designed to help our members achieve skills like handstands, pull ups, muscle ups which are regularly used in CrossFit faster and safely.

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These dedicated one hour classes are carefully designed to break down specific skill movements into their individual components, allowing you to fully comprehend and understand the skill.

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In addition, appropriate strengthening work is encouraged here to ensure all movements are performed safely and leave you stronger than you ever thought possible!

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Built with love, used with care

Trusted and Loved By Hundreds of Rhodes and Strathfield Residents

Conveniently located, heaps of parking is available at both locations.

Working out at the gym isn't easy. But getting there shouldn't be hard. Flat White CrossFit is located and easily accessible from all of Rhodes and Strathfield.

Unit 1 6-8 Braidwood Street, Strathfield South NSW 2136

Strathfield Drections

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2 Leeds St, Rhodes NSW 2138, Australia

Rhodes Directions

Do something today that you will be proud of tomorrow.

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