Olympic LiftingOlympic Lifting

Olympic Lifting in Rhodes NSW, Australia

Try our Olympic Lifting Classes

Olympic Lifting

Weightlifting can be daunting for both new and experienced athletes. Recognizing this, we have developed a smaller class setting to teach and refine techniques for the Clean and Jerk and the Snatch.

For new people, this is a great way for us to break down these complicated movements for you. For experienced athletes, this is where our coach's eye can help you get to that next level in your lifting.

In addition to these technical elements, you will perform additional strength accessory exercises (“Successories”) to help you bulletproof your body.

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Trusted and Loved By Hundreds of Rhodes and Strathfield Residents

Conveniently located, heaps of parking is available at both locations.

Working out at the gym isn't easy. But getting there shouldn't be hard. Flat White CrossFit is located and easily accessible from all of Rhodes and Strathfield.

Unit 1 6-8 Braidwood Street, Strathfield South NSW 2136
Strathfield Drections

2 Leeds St, Rhodes NSW 2138, Australia
Rhodes Directions

Do something today that you will be proud of tomorrow.

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