Olympic LiftingOlympic Lifting

Olympic Lifting in Rhodes NSW, Australia

Try our Olympic Lifting Classes

Olympic Lifting

Weightlifting can be daunting for both new and experienced athletes. Recognizing this, we have developed a smaller class setting to teach and refine techniques for the Clean and Jerk and the Snatch.

For new people, this is a great way for us to break down these complicated movements for you. For experienced athletes, this is where our coach's eye can help you get to that next level in your lifting.

In addition to these technical elements, you will perform additional strength accessory exercises (“Successories”) to help you bulletproof your body.

Start Your Free Trial
Contact Us For More Info

Trusted and Loved By Hundreds of Rhodes Residents

Conveniently located next to a big council car park, in front of the Ikea pick-up warehouse

Working out at the gym isn't easy. But getting there shouldn't be hard. Flat White CrossFit is located and easily accessible from all of Rhodes.

6a Leeds St, Rhodes NSW 2138, Australia
Get Directions

Do something today that you will be proud of tomorrow.

Start Your Free Trial
Final Offer
pushpress gym management software for boutique gyms and fitness studios